Dr Jayne Grimes . Psychologist

Dr Jayne Grimes is a Counselling Psychologist, CBT Therapist and EMDR Practitioner Recommended by Oxford Mind & Body.

Jayne is a Chartered Occupational and Counselling Psychologist, who offers psychological therapy to adults.

Her clients seek therapy for a range of reasons including distress or lack of fulfilment in their professional life, in relationship with others, or other areas of their lives. Jayne specialises in treating the disruptive anxiety of OCD, social anxiety, panic and health anxiety, alongside Post-traumatic Stress Disorder (PTSD), burnout, and acute stress responses as may be the legacy of difficult life events.  Jayne provides focused support for women observing changes in their mood and mental health, confidence and sense of identity and purpose, often experienced as part of the perimenopause journey.

Jayne works in a staff wellbeing service in a busy London hospital providing psychological therapy and clinical supervision along with running psychological debriefs for staff groups following challenging and distressing incidents. Her professional experience spans healthcare, the charity sector, and the media and broadcasting industries, where she has worked at a clinical and senior management level.

She is a registered Practitioner Psychologist with the Health and Care Professions Council (HCPC) and the British Association for Cognitive and Behavioural Therapies (BABCP) and is a member of the Eye Movement Desensitisation and Reprocessing (EMDR) UK Association.

Provision of services

Face-to-face (offices in East London) and remote

Within a one to one and group setting

Private individual and corporate services

Jayne can accept self-payment and health insurance claimants including BUPA

She can be reached by emailing info@movingdialogues.com or calling 01491845500.

Services offered

Psychological Therapy

CBT

EMDR

Clinical supervision

Education

Doctorate in Counselling Psychology

PGDip CBT

EMDR Practitioner